BECOMING VEGETARIAN / VEGAN:
HOW TO MAKE A HEALTHY CHANGE
Are you interested in being a vegetarian, but afraid that you might miss something significant for your health if you don't do it correctly?
Perhaps you are already a vegetarian and you have questions about how to better receive all the essential nutrients that your body needs for healthy functioning.
Even if you are just curious about integrating more vegetarian foods in your diet, this class is for you!
Handouts will be given outlining the basic nutritional requirements that most vegetarians tend to miss in their diets. We will also be going over food choices, supplements, and all the amazing benefits being a vegetarian gives to you and the planet.
Pre-requisite: Watch "FOOD INC." (not officially, but Dr. Hebert HIGHLY recommends that you rent this movie and watch it prior to the class!)
Tuesday August 31st, 7-8:30pm, $10
Location: Chandler Holistic Healthcare Center, 5505 W. Chandler Blvd. Ste. 9, Chandler AZ 85226
To Sign up for this class, please call Chandler Holistic Healthcare at 480.753.5420 480.753.5420
