Class passes are available at the door with cash or check. Please arrive early to fill out registration form. Thank you!
Prod. Code:
Gong Meditation 5/24/09
The particular frequencies of sound emitted from the 32” Chiron Gong act as a catalyst to help us access our deepest wounds so that we may move forward with strength, compassion and wisdom to achieve our true destiny.The sound vibrations are particularly powerful in clearing subconscious fears related to:
-Moving forward with confidence and faith
-Creating a life filled with love, joy and abundance
-Accessing the powerful Light within to heal self and others
-Realizing and accepting yourself to your highest potential
“The sound will carry you beyond your fears.The pressure (of the vibration of the gong) will release the nervous system of many illnesses… To regenerate the parasympathetic nervous system, nothing is more powerful than the sound of the gong.” –Yogi Bhajan
CLASS DETAILS:
What is the class format?The class first starts with 15 minutes of breathing, stretching and movement (all beginner level) which allows the nervous system to prepare for the sound vibration.Then class participants lie face up on a yoga mat or blanket in resting pose (Shivasana) and simply experience the tremendous healing sound vibrations.
What is a gong meditation like?Deeply, deeply healing and restorative.Many class participants feel as though a huge weight has been lifted off of them by the end of the meditation.This is due to the deep, effortless clearing of the subconscious that occurs as the sound vibration of the gong is experienced.
In this gong meditation, we will be utilizing the energy of the cosmos... the moon, the planets and the stars. Music of the cosmos combined with the OMMMMM vibration of the gong will be a powerful catalyst for everyone to create anew.
As you listen to the gong’s sound, it will penetrate every cell and fiber of your body. The consequence is that your mind and body enter into a deep state of meditation where deep healing is possible.
