Common Mantras used in Kundalini Yoga

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TUNING IN (at start of class):   “Ong Namo Guru Dev Namo” x 3

Meaning:   I bow to the Infinite Source of all there is, which is found within me, and I ask this Source to guide me (during this yoga session/meditation)

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MANTRA OF PROTECTION:  

Ad guray nameh

Jugaad guray nameh

Sat guray nameh

Siree guroo dayv-ay nameh

Meaning:  I bow to the primal wisdom. I bow to the wisdom true through all ages.  I bow to the true wisdom.  I bow to the great unseen wisdom. 

This is a mantra which clears the clouds of doubt and

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LONG TIME SUNSHINE SONG (at end of class):  

“May the long time sunshine upon you

All Love surround you

And the Pure Light within you

Guide your way on

May the long time sunshine upon you

All Love surround you

And the Pure Light within you

Guide your way on, guide your way on, guide your way on"

"Sat Nam"

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GREETING/MANTRA:   Sat Nam

Meaning:  Sat = Truth,  Nam = Identity

Chanting this mantra awakens the soul and gives you your destiny.